Benihana Vegetable Tempura
Added May 06, 2008 | Recipe #302242
Total Time:
Prep Time:
Cook Time:
This is a copycat of the Benihana Vegetable Tempura served at the restaurant. The tempura batter only makes enough for one type of tempura, Mixed Vegetable, Onion or Cauliflower so you will need to decide what type of tempura to make.
Ingredients:
Tempura Batter
-
2 large
eggs
-
2 cups
rice flour
-
1 cup
ice water
Mixed Vegetable Tempura
Onion Tempura
Cauliflower Tempura
Directions:
1
Decide which kind of Tempura you are going to do and then prepare vegetables for frying.
2
In a large mixing bowl, break the eggs into 1 cup ice water. Whisk quickly but not thoroughly. Add the rice flour all at once; mix until the batter is loosely combined. (If overmixed, the batter will be too heavy when deep-fried.).
3
Heat 4 Cups of peanut oil on high in a wok or deep-fryer until almost smoking. Make the tempura in small batches.
4
Toss the vegetables in a bowl with the additional flour. Dip vegetable in batter and deep-fry.
5
NOTE - If the carrots are grated, take them up in clumps and dip them in the flour. You will then dip them in the batter to deep-fry them in clumps.
6
Drain briefly on rack or paper towels, then serve immediately with warmed tempura dipping sauce mixed with grated ginger, served in individual bowls. (Tempura does not fry to a 'golden brown'. It will be almost a pasty white when done.).
Nutritional Facts for Benihana Vegetable Tempura
Serving Size: 1 (851 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 719.5
-
- Calories from Fat 45
- 31%
- Total Fat 5.0 g
- 7%
- Saturated Fat 1.4 g
- 6%
- Cholesterol 105.7 mg
- 35%
- Sodium 157.8 mg
- 6%
- Total Carbohydrate 149.9 g
- 49%
- Dietary Fiber 15.8 g
- 63%
- Sugars 19.9 g
- 79%
- Protein 22.2 g
- 44%
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