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    You are in: Home / Deep-fried / Crispy Fried Chicken Recipe
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    Crispy Fried Chicken

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    Dancer^'s Note:

    I make this allot, I always had scalloped potatoes peas and a garden salad with it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees.
    2. 2
      Spray cookie sheet lightly with vegetable cooking spray.
    3. 3
      Combine buttermilk and hot pepper sauce in 13 x 9-inch baking dish.
    4. 4
      Remove skin and fat from chicken; discard.
    5. 5
      Rinse chicken under cold water; pat dry.
    6. 6
      Place in buttermilk mixture, turning to coat.
    7. 7
      Set aside.
    8. 8
      Combine bread crumbs, cornmeal, salt, chili powder, cilantro, cumin and ground red pepper in shallow dish.
    9. 9
      Dip chicken in crumb mixture, turning to coat well.
    10. 10
      Place chicken, meat side up, on cookie sheet.
    11. 11
      Spray with vegetable cooking spray.
    12. 12
      Bake chicken 20 minutes (10 minutes for boneless); remove cookie sheet from oven and spray again with vegetable cooking spray.
    13. 13
      Bake 10 to 15 minutes more, until juices run clear when chicken is pierced.

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    Nutritional Facts for Crispy Fried Chicken

    Serving Size: 1 (185 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 317.9
     
    Calories from Fat 130
    40%
    Total Fat 14.4 g
    22%
    Saturated Fat 4.1 g
    20%
    Cholesterol 93.6 mg
    31%
    Sodium 898.2 mg
    37%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 1.2 g
    4%
    Sugars 1.5 g
    6%
    Protein 32.7 g
    65%

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