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    You are in: Home / Deep-fried / Flautas De Pollo With Avocado Cream Recipe
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    Flautas De Pollo With Avocado Cream

    Flautas De Pollo With Avocado Cream. Photo by Sandi (From CA)

    1/2 Photos of Flautas De Pollo With Avocado Cream

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    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    20 mins

    12 mins

    GingerlyJ's Note:

    This is my favorite Mexican dish. I have been searching for a recipe for years but all fell short. Then one Saturday morning i saw this on cooking for real with Sunny Anderson. It's just pure heaven It got it's name because of it's long thin shape. Flauta is Spanish for Flute

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    Ingredients:

    Serves: 16

    Yield:

    Flautas

    Units: US | Metric

    Directions:

    1. 1
      Fill a large pot with enough oil to reach 2 inches up the side of the pan. Heat over medium heat until a deep-frying thermometer inserted in the oil reads 375 degrees F. To make the flautas: In a pan over medium heat melt butter and saute onions and jalapenos until tender, about 5 minutes. Add garlic, cumin, and cayenne pepper and cook until fragrant, another 2 minutes. Add chicken and salsa; stir to combine. Remove from heat and stir in cilantro, cheese and lime juice. Let cool slightly.
    2. 2
      Preheat oven to 200 degrees F.
    3. 3
      Working with 4 tortillas at a time, spread a heaping spoonful along the middle of each tortilla. Roll tortilla tightly around the filling and secure with a toothpick. Using tongs, hold each flauta in hot oil until firm, then release to continue cooking. Cook until golden brown, about 2 minutes, then remove to a paper towel-lined plate and immediately season with salt. Keep flautas warm in the oven on a sheet tray while assembling and cooking the remaining tortillas.
    4. 4
      To make the Avocado Cream: In a serving bowl, mash avocado, sour cream and lime juice until smooth. Season with salt, to taste.
    5. 5
      To serve, arrange flautas on a platter of shredded lettuce and serve with Avocado Cream on the side.

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    Nutritional Facts for Flautas De Pollo With Avocado Cream

    Serving Size: 1 (98 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 140.3
     
    Calories from Fat 83
    59%
    Total Fat 9.3 g
    14%
    Saturated Fat 3.1 g
    15%
    Cholesterol 38.0 mg
    12%
    Sodium 138.9 mg
    5%
    Total Carbohydrate 3.4 g
    1%
    Dietary Fiber 1.3 g
    5%
    Sugars 0.9 g
    3%
    Protein 11.1 g
    22%

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