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    You are in: Home / Deep-fried / Fried Zucchini Recipe
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    Fried Zucchini

    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    5 mins

    6 mins

    Mille®'s Note:

    Jazz up your green veggies!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine egg and water in a shallow dish.
    2. 2
      Combine breadcrumbs, basil and garlic powder in another shallow dish.
    3. 3
      Dip zucchini slices first into egg mixture, then in crumb mixture to coat evenly.
    4. 4
      Let set on cooling rack.
    5. 5
      Heat oil in a large nonstick skillet over medium heat.
    6. 6
      Fry zucchini in hot oil for 3 minutes or until lightly browned.
    7. 7
      Turn zucchini over and cook for 3 minutes or until tender and lightly browned.
    8. 8
      (Or deep fry 3 minutes in vegetable or canola oil.) Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Fried Zucchini

    Serving Size: 1 (156 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 173.2
     
    Calories from Fat 103
    59%
    Total Fat 11.5 g
    17%
    Saturated Fat 1.9 g
    9%
    Cholesterol 70.5 mg
    23%
    Sodium 122.5 mg
    5%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 1.8 g
    7%
    Sugars 3.0 g
    12%
    Protein 5.2 g
    10%

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