Onion and Almond Bhajis (Gluten and Lactose Free)
Added May 14, 2009 | Recipe #372066
Total Time:
Prep Time:
Cook Time:
A flavoursome Indian recipe perfect even as an appetizer. Do not re-heat in a microwave or they will become rubbery. Instead warm up in the oven to crisp up.
Directions:
1
Soak the lentils in water for 4 hours.
2
Put the carrots and onions in a colander, sprinkle with salt and leave to drip for 30 minutes. Squeeze out any moisture.
3
Drain and dry the lentils.
4
Sift flour, baking powder and ground spices. Add the rest of the ingredients except oil and mix by hand.
5
Heat the deep fryer to 170°C/340°F.
6
Roll dessert spoonfuls of the mixture into balls and drop in the oil. Fry no more than 7 at a time.
7
Cook for 7 minutes until golden, then drain on kitchen paper.
8
Serve hot with a sweet and sour sauce such as my * Indian Sweet and Sour Date Sauce, Recipe #372084.
9
.
Nutritional Facts for Onion and Almond Bhajis (Gluten and Lactose Free)
Serving Size: 1 (830 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 41.5
-
- Calories from Fat 7
- 17%
- Total Fat 0.8 g
- 1%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 125.3 mg
- 5%
- Total Carbohydrate 6.6 g
- 2%
- Dietary Fiber 1.5 g
- 6%
- Sugars 1.2 g
- 4%
- Protein 2.0 g
- 4%
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