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    You are in: Home / Deep-fried / Pan Fried Trout Recipe
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    Pan Fried Trout

    Average Rating:

     2 Total Reviews

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    • on January 14, 2009

      This is a wonderful fish recipe. The trout came out crispy and delicious. I used fresh rainbow trout filets with their skin. Thanks for posting the recipe Mae.

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    • on May 21, 2007

      This is one of the best recipes I ever made for fried trout. WOW!! the bacon grease is a MUST from now on. What a great flavor this gives off!! :) I use white cornmeal and I added more black pepper. My DH loved it and told me from now on we need to use this recipe when frying trout. Thanks so much!!

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    Pan Fried Trout. Recipe by Dawnab

    Pan Fried Trout

    By Dawnab
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    Nutritional Facts for Pan Fried Trout

    Serving Size: 1 (202 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 759.6
     
    Calories from Fat 430
    56%
    Total Fat 47.8 g
    73%
    Saturated Fat 13.6 g
    68%
    Cholesterol 232.7 mg
    77%
    Sodium 1293.6 mg
    53%
    Total Carbohydrate 19.0 g
    6%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.1 g
    0%
    Protein 59.2 g
    118%
    Detailed Nutrition Values About Nutrition Info

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