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    You are in: Home / Deep-fried / Patacones (Fried Green Plantains) - Panamá Recipe
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    Patacones (Fried Green Plantains) - Panamá

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    • on July 15, 2009

      This is a really delicious way to cook plantains. I had a friend whose mother was from Panama and this is how she was taught to make them, too. I usually prefer very ripe plantains but my husband brought home a bunch of green ones so I'm glad I found your recipe.

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    • on January 07, 2009

      THis is how i grew up in Panama eating them. Every place served them, and I learned from our housekeeper how to make them like this. We put American cheese on the top when it first comes out of the fryer, it melts right away and is sooo yummy. with lots of salt of course!! my picky 2 yr old will even eat these!

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    Patacones (fried Plantain). Recipe by SlipC

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    Nutritional Facts for Patacones (Fried Green Plantains) - Panamá

    Serving Size: 1 (373 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1225.6
     
    Calories from Fat 988
    80%
    Total Fat 109.7 g
    168%
    Saturated Fat 14.4 g
    72%
    Cholesterol 0.0 mg
    0%
    Sodium 13.3 mg
    0%
    Total Carbohydrate 68.5 g
    22%
    Dietary Fiber 4.9 g
    19%
    Sugars 32.2 g
    128%
    Protein 2.7 g
    5%
    Detailed Nutrition Values About Nutrition Info
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