Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Deep-fried / Puerto Rican Fried Meat Pies: Empanadas Recipe
    Lost? Site Map

    Puerto Rican Fried Meat Pies: Empanadas

    Puerto Rican Fried Meat Pies: Empanadas. Photo by kellsbella

    1/1 Photo of Puerto Rican Fried Meat Pies: Empanadas

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    Chef Smooth's Note:

    A tasty meat filled pastry.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Dough

    Filling

    For cooking

    • 1 cup vegetable oil (for frying)

    Directions:

    1. 1
      DOUGH: combine all the dry ingredients in electric mixer, add all the wet ingredients. Mix for about 3 minutes until well combined. Dough will form.
    2. 2
      Take it out and knead for about 3 minutes, let sit wrapped in plastic-wrap for another 15 minutes.
    3. 3
      Divide into 12 pieces, then roll into 4 inch circles.
    4. 4
      FILLING: Brown ground beef (drain excess grease), or sauté shredded chicken in 2 tablespoons of vegetable oil. Add all the ingredients and cook for an additional 10 minutes stirring occasionally. Let cool.
    5. 5
      COOKING: Preheat the oil in a frying pan at about a medium temperature. Place about 2 tablespoons of the filling in the dough and seal the edges with a fork.
    6. 6
      Fry for about 5 minutes on each side, then place on dish lined with paper-towels.

    Ratings & Reviews:

    • on August 03, 2010

      55

      I added recaito amd sofrito......makes it yummier!!! My puerto rican husband loves them!!! I used the frozen goya disc too!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 12, 2011

      thanks , this is awesome! i am 13 and tried this recipe and impressed my whole family! thanks again! :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2006

      55

      This is a very common dish referred to by puerto ricans as pastellios. I made my own filling, but I used the dough recipe. I was quick and easy. I downsized the recipe and the only thing I changed, is added more salt. Its a very authentic recipe. Thanks for the recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

    Advertisement

    Nutritional Facts for Puerto Rican Fried Meat Pies: Empanadas

    Serving Size: 1 (125 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 402.9
     
    Calories from Fat 260
    64%
    Total Fat 28.9 g
    44%
    Saturated Fat 5.2 g
    26%
    Cholesterol 25.7 mg
    8%
    Sodium 320.4 mg
    13%
    Total Carbohydrate 25.1 g
    8%
    Dietary Fiber 1.1 g
    4%
    Sugars 0.5 g
    2%
    Protein 10.4 g
    20%

    The following items or measurements are not included:

    salt and pepper

    sazon goya with coriander and annatto

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites