Selsig Morgannwg (Glamorgan Sausages - Welsh)
Added January 19, 2002 | Recipe #17536
Total Time:
Prep Time:
Cook Time:
30 years ago or so, I had these in a pub in Wales and they were outstanding. Glad I finally found a recipe for them.
Ingredients:
5 ounces
fresh white breadcrumbs
1 small
onion
, finely chopped
3 ounces
grated
cheese
(, recommend a smoky or extra sharp cheese - if you are REALLY brave, try it with gorgonzola!)
salt or
salt substitute
pepper
1 pinch
dry mustard
1 whole
egg
1
egg yolk
flour
(to coat)
Directions:
1
Mix breadcrumbs and cheese, finely chopped onion and seasoning.
2
Beat together 1 egg and 1 egg yolk and use to bind mixture.
3
Make into 12 even sized sausage shapes and roll in flour.
4
Coat in beaten egg white and flour.
5
Fry in hot fat or oil.
6
Serve with red peppers and a fresh green salad.
Ratings & Reviews:
Love this recipe - very easy and tasty. Thanks for posting this one!
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A pleasure to make these especially since I live in Glamorgan! Very simple to make with easy ingredients. I used Caerphilly cheese (Welsh) which isn't too sharp and barely a half teaspoon of ready mixed mustard which gave them a 'tangy' flavour. They cooked quickly and were delicious with a mixed salad and a loaf of fresh bread on the side.
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Nutritional Facts for Selsig Morgannwg (Glamorgan Sausages - Welsh)
Serving Size: 1 (59 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 133.8
Calories from Fat 51
38%
Total Fat 5.6 g
8%
Saturated Fat 2.8 g
14%
Cholesterol 71.5 mg
23%
Sodium 309.6 mg
12%
Total Carbohydrate 14.4 g
4%
Dietary Fiber 0.7 g
2%
Sugars 1.5 g
6%
Protein 6.0 g
12%
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