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    You are in: Home / Deep-fried / Southwestern Grilled Chicken Salad Recipe
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    Southwestern Grilled Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    Bogey'sMom's Note:

    This is a recipe I invented to satisfy our craving for a similar salad in a local restaurant. My family loves it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season the chicken breasts with Essence, drizzle with olive oil and grill or bake until done.
    2. 2
      You can also substitute fajita seasoned sliced chicken breasts strips here.
    3. 3
      Slice the chicken breasts into thin strips.
    4. 4
      Toss the lettuce with your other salad"stuff".
    5. 5
      Slice the corn tortillas into thin strips and deep fry until crisp.
    6. 6
      If you stop short of crisp, the tortillas will be tough.
    7. 7
      Test one and if this is the case, just refry til crisp.
    8. 8
      Drain on paper towels.
    9. 9
      Divide the tortillas into four equal portions and place on individual plates (I use deep pasta bowels).
    10. 10
      Place the lettuce mix on top of the tortilla strips and put an equal portion of chicken breast on each.
    11. 11
      Mix together the Ranch Dressing and salsa 1:1.
    12. 12
      Pour this over each salad and sprinkle cheese on top.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

    • on May 29, 2005

      55

      This tastes surprisingly like the Southwest Grilled Chicken Salad we get at our local Dairy Queen. I sure was glad to find this recipe because we love this salad. To make it even easier, I used restaurant style Tostitoes brand tortilla chips. I added some fresh diced tomatoes to the salad. I absolutely love the ranch dressing mixed with salsa. Thanks for posting this recipe. It's one we will make often.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwestern Grilled Chicken Salad

    Serving Size: 1 (275 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 354.0
     
    Calories from Fat 133
    37%
    Total Fat 14.7 g
    22%
    Saturated Fat 4.0 g
    20%
    Cholesterol 92.8 mg
    30%
    Sodium 112.9 mg
    4%
    Total Carbohydrate 21.4 g
    7%
    Dietary Fiber 3.0 g
    12%
    Sugars 0.4 g
    1%
    Protein 32.9 g
    65%

    The following items or measurements are not included:

    ranch dressing

    mild salsa

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