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    You are in: Home / Deep-fried / Sweet and Sour Chicken Recipe
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    Sweet and Sour Chicken

    Sweet and Sour  Chicken. Photo by Lori Mama

    1/1 Photo of Sweet and Sour Chicken

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    10 mins

    55 mins

    Ransomed by Fire's Note:

    This chicken reminds me of sesame chicken from the local Chinese restaurant, only made with a sweet and sour sauce instead of sesame sauce. You may want to double the sauce for extra sauce for dipping or to put on rice.

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    Ingredients:

    Serves: 3

    Yield:

    chicken ...

    Units: US | Metric

    CHICKEN

    SAUCE

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Cut chicken breasts into strips or chunks. (Chunks will make the chicken more saucy.).
    3. 3
      Beat egg and milk in a bowl big enough to dip chicken pieces.
    4. 4
      Mix cornstarch, salt, pepper, MSG, and/or any desired seasonings in a bowl to coat chicken.
    5. 5
      Dip chicken pieces in egg mixture and coat with flour mixture.
    6. 6
      Deep fry chicken until breading is crisp. (Do not worry if insides are still pink.).
    7. 7
      Mix sauce ingredients in a medium-sized baking dish. (Double sauce ingredients if you want extra sauce for dipping.).
    8. 8
      Place chicken in baking dish with sauce and bake for about 45 minutes, turning occasionally.
    9. 9
      For dipping sauce, mix 2 teaspoons water and 2 teaspoons cornstarch and add to sauce. Heat in a saucepan, stirring, until sauce is thickened.

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    Nutritional Facts for Sweet and Sour Chicken

    Serving Size: 1 (252 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 361.3
     
    Calories from Fat 140
    38%
    Total Fat 15.6 g
    24%
    Saturated Fat 4.7 g
    23%
    Cholesterol 165.4 mg
    55%
    Sodium 279.1 mg
    11%
    Total Carbohydrate 19.8 g
    6%
    Dietary Fiber 0.0 g
    0%
    Sugars 18.6 g
    74%
    Protein 33.1 g
    66%

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