Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Deep-fried / Sweet and Sour Medley Recipe
    Lost? Site Map

    Sweet and Sour Medley

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    1 hrs

    1 hrs

    Michelle Shaver's Note:

    I got the original recipe from Allrecipes.com. After and little of this and that was added I had a sweet and sour that made the whole family happy. It is oh so good.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place cubed pork, cubed chicken and shrimp in a large bowl, and season with salt, sugar, and soy sauce. Mix in the egg white and green onions. Cover, and place in the refrigerator at least 1 hour.
    2. 2
      Heat oil to 365°F (185°C) in a large, heavy saucepan or deep fryer.
    3. 3
      Coat the pork with cornstarch, and fry in the heated oil about 10 minutes, until evenly browned. Drain on paper towels.
    4. 4
      Heat oil in a wok over medium heat. Stir in the celery, green bell pepper, and onion, and cook until tender. Season with salt and sugar. Remove from heat, and set aside.
    5. 5
      In a large saucepan, water, salt, sugar, apple cider vinegar, ketchup, and soy sauce. Bring to a boil, and stir in the cooked pork mixture, celery mixture, and the pineapple chunks with juice. Return to boil, and mix in cornstarch and water to thicken. Cook until well blended.

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    • on April 01, 2009

      55

      This was better than I could have imagined!! My hubby and 5 kids LOVED IT! I didn't use pineapple though. Not a huge fan of it. I did, however, add some crushed red pepper flakes and some brown sugar to the sauce. I used 2 lb. of pork tenderloin, and 2 lb. of chicken and 14 oz. of shrimp. There was more than enough sauce. I will definitely make this again. It's like takeout but soo much fresher and we didn't have to go out to get it!! Thanks Michelle!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Sweet and Sour Medley

    Serving Size: 1 (551 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 1639.8
     
    Calories from Fat 1165
    71%
    Total Fat 129.5 g
    199%
    Saturated Fat 18.9 g
    94%
    Cholesterol 166.2 mg
    55%
    Sodium 1454.0 mg
    60%
    Total Carbohydrate 91.0 g
    30%
    Dietary Fiber 3.7 g
    14%
    Sugars 67.4 g
    269%
    Protein 33.1 g
    66%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites