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    You are in: Home / Deep-fried / Traditional Spanish Omelette Recipe
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    Traditional Spanish Omelette

    Traditional Spanish Omelette. Photo by JustJanS

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    30 mins

    45 mins

    Susie T's Note:

    My great-grandmother's recipe. This is a very common dish in Spain to serve as tapas by cutting into squares. Very simple ingredients but very tasty.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash and peel potatoes, cut into quarters and slice thinly.
    2. 2
      Place in a large bowl.
    3. 3
      Slice the onion and cut capsicum into thick slices and add to the potatoes.
    4. 4
      Add some salt to taste and mix.
    5. 5
      Heat oil in a deep pan and fry the potato, onion and capsicum together until potatoes are soft.
    6. 6
      Remove and drain on paper towel.
    7. 7
      Set aside.
    8. 8
      Beat eggs in another bowl and add the potato mixture.
    9. 9
      Add a salt to taste and pepper, finely chopped garlic and mix inches.
    10. 10
      Mixture should appear as though it is just coating the potato. If mixture is too dry, add another egg.
    11. 11
      On a medium heat, in a non-stick pan, spray with a little oil and add the mixture.
    12. 12
      Cook the mixture until egg looks cooked on bottom-- enough to be able flip over onto a plate and then sliding the mixture back into the pan to cook the other side. Do not overcook egg as it will then become dry. This is a recipe that needs practice until it is just right.
    13. 13
      Serve while hot with a salad and crusty bread or cut into 2 inch squares for appetisers.
    14. 14
      Can also be served cold.

    Ratings & Reviews:

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    Nutritional Facts for Traditional Spanish Omelette

    Serving Size: 1 (403 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 326.2
     
    Calories from Fat 47
    14%
    Total Fat 5.3 g
    8%
    Saturated Fat 1.6 g
    8%
    Cholesterol 211.5 mg
    70%
    Sodium 89.9 mg
    3%
    Total Carbohydrate 57.8 g
    19%
    Dietary Fiber 7.4 g
    29%
    Sugars 4.3 g
    17%
    Protein 12.9 g
    25%

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